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Has anyone tried the amazing new Moksha Spa that has hit Charlottetown? It is completely amazing, beautiful and peaceful!!! I have always had problems quitting my mind. I can say shhhhh, go to sleep to myself, and eyes are wide open and my brain keeps going. It could be 3am, and I will be putting ideas in my iphone and not getting much sleep.
The first time I did hot yoga was at the Moksha Spa on the waterfront in Charlottetown. I could hardly do the yoga. I was horrible at it. I drank 3 bottles of water in one class, and was dripping with sweat. Sounds attractive right? But that is the funny thing. No one cared. I didn't even care. When I finished the class I felt amazing. Anyone who knows me how hyper I can be. I could hardly talk after this class. Talking is not permitted once you enter the Yoga room, and that is awesome. I left slurring my words. I think it was the first time, my mind had stopped for that long in a long time. I felt so relaxed, ease and inspired all at the same time!
It is such a welcoming environment for someone who has never done something like this before. The facility is all green created with environmentally friendly products such as cork studio floor, VOC free paint, energy efficient washer/dryers, filtered showers and faucets & natural mat disinfectant among many other things. So for anyone who has the same unsettled mind as I do, this is something that might be for you to try.
The first time I did hot yoga was at the Moksha Spa on the waterfront in Charlottetown. I could hardly do the yoga. I was horrible at it. I drank 3 bottles of water in one class, and was dripping with sweat. Sounds attractive right? But that is the funny thing. No one cared. I didn't even care. When I finished the class I felt amazing. Anyone who knows me how hyper I can be. I could hardly talk after this class. Talking is not permitted once you enter the Yoga room, and that is awesome. I left slurring my words. I think it was the first time, my mind had stopped for that long in a long time. I felt so relaxed, ease and inspired all at the same time!
It is such a welcoming environment for someone who has never done something like this before. The facility is all green created with environmentally friendly products such as cork studio floor, VOC free paint, energy efficient washer/dryers, filtered showers and faucets & natural mat disinfectant among many other things. So for anyone who has the same unsettled mind as I do, this is something that might be for you to try.
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Comments
So sad that I didn't get to use my one month membership as much as I thought I could. It is wonderful there. Everyone should check it out. Pictures are awesome, as always.
(11.17.10)I've practiced yoga on and off for about 10 years but after only 1 hot yoga class at this studio, all I can say is that it was the BEST yoga experience I've ever had!! I will for sure be going for more classes!!
(11.17.10)This place looks amazing!
(11.24.10)Oh hot yoga how I love thee!
(11.24.10)I have always wanted to try yoga, maybe this is the spot to check it out!
(11.24.10)I cannot wait to get here in the New Year! Thanks for sharing these.
(12.06.10)Beautiful photos Rachel!! I've been to Pure Spa a few times already and absolutely LOVE it!! Going to try the hot yoga for the first time tomorrow!!
(12.07.10)Great Shots! Isn't it beautiful?
(12.08.10)